Reiki and More

white light

Something very unusual  happened to me about a week ago and it has unsettled me but not in a bad way.  I have been very introspective this week and have been trying to remember all the details of my reiki session because this was no average, run of the mill, afternoon.

The session started off as other sessions have, but when it ended, something unique and special had occurred.  Now I know there are going to be many people who don’t believe what happened to me, and probably a year ago, I’d be one of those people.  But I am a believer now.

Two years ago, my dad passed away and this  week was the anniversary of his passing.  We visited him at the cemetery and paid our respects to a very loving and gentle soul.  My dad has been on my mind a lot these past days and so, my thoughts shifted to him during the session.  I was repeating to myself all the things I missed about him and all the things that were great about him and then I asked him to make himself known and assure me that he was alright and that he knew I was taking care of my mom.  I specifically said, “I know Ms. N is not a medium, but she does have additional Intuit powers, so please use her to let me know you are watching over me.”  I said this over and over again.

I also was having problems catching my breath during the treatment and was getting a little concerned and was even thinking of stopping the session, but I didn’t.  The relaxing music was playing softly in the background and then a weird word or sound was coming out of the speaker and then a lot of static and the speaker blew.  I also had a very cold sensation run through my body, which lasted for quite a while, well beyond the end of the session.

My eyes were closed during this whole time, and Ms. N walked over to the speaker and disconnected it and came back and continued the treatment.  I was jarred slightly, but then tried to get back into my trance and repeated the thoughts of my dad.

When the treatment was finished, Ms. N let me lay quiet for a few minutes and then I sat up and looked at her and said, “What happened her today.”  She looked at me and said “BIZARRE”.  This treatment was very unusual.

I hadn’t put the events together that had transpired during the 90 minute session, but when Ms. N started speaking with me, it all became clear.  Ms. N told me she’s not a medium, but does have some additional abilities and that she saw a white light surround me and swirl into gray.  She said that has happened to her only a handful of times since she’s been a Reiki Healer and the white into gray symbolizes to her that someone from the other side is making contact.  Ms. N still had no idea what I had been asking for during the treatment.

She continued her story and then told me she asked that the spirit make himself known and at that precise moment, the strange word and static occurred.  The strange word turned out to be “Abba”, which means “Father”.  Ms. N told me my father made himself present in the room today and wanted to let me know he was doing fine and that these were just confirmations of my father finding a way to reveal himself in spirit to me and to bring me comfort and peace.

At this point I told Ms. N what I had been asking for and we both got goosebumps and I began to cry.   Ms. N said  “What a good man he is to allow you to know  all is well”.

Each person comes to a Reiki session with an intention in mind. For  some it is just to relax, for some it’s to heal and for others it’s a clarity of emotions.  My last treatment was definitely for an emotional release.  If something so powerful like this could happen with just my thoughts asking for it, then really anything is possible.  Next time, I will solely be concentrating on healing and wellness.  That should be a breeze compared to contacting a spirit from the other side.

The quote “Change the texture of your thoughts and your life will change” definitely takes on a stronger meaning for me now.  I wish you all GOOD THOUGHTS!!



21 is a unique number, it has special meaning for a variety of reasons:  to mathematicians, it’s a number made up of 2 prime numbers;  to our armed forces, it’s an honor when you receive a 21 gun salute; to the black jack players, it’s a moneymaker and to our everyday folks, it’s the number of days needed to establish a new pattern in your life.

I had heard many years ago, from a good friend of mine, that 21 is a magical number if you want to change a particular pattern of behaviour, such as sticking to a diet or trying to stop smoking.  At that time I did some research and found a self-help book written in the 60’s by Dr. Maxwell Maltz.

Dr. Maltz reported that it took 21 days for amputees to  stop feeling phantom limb pain and from that research, came the Maltz Principle.  His research made him conclude that if someone consciously performs a new behaviour for just 15 minutes a day for 21 days, that individual could create a new long lasting habit.   His theory revolves around concentrating on forming a new habit and  before focusing on the results that this new habit could bring you (losing weight, bulking up at the gym, stopping smoking).

While I do believe that changing behaviours and establishing new habits can take some people years, we probably do create new comfort  levels in a shorter period of time,  which make performing new activities, or stopping old activities, alittle easier, even though it still may be with conscious everyday reminders, like alarms or notes on a calendar. Dr. Maltz said, “To change a habit make a conscious decision, then act on that behaviour.”

I have been participating in the 21 days of Gratitude program and when I started it, I was curious as to why 21 days and not 14 days or any other random number.  I remembered what I read about forming new habits in 21 days.  I wonder if this has to do with the length of the program.  I am noticing that I don’t need a reminder on my calendar anymore or click through the daily email reminder the Mentor Channel sends out.  We are on day 19 and I consciously go to the website to listen to the daily affirmation.  It has become a part of my regular routine and once the program is ended, I will continue to practice gratitude and meditate for at least 15 minutes a day.

Dr. Maltz wrote several self help books and another theory of his has to do with how an individual can improve their self image, which could lead to a more fulfilling life.  Many of us that are struggling with chronic illnesses are often down on ourselves and have a low self image because of the lifestyle we are forced to lead.  Dr. Maltz believed that if a person did not have an accurate and positive view of themselves, all of their goals and efforts will end in failure.  I believe this is true as I have learned the hard way over the past few years.  He believed that an accurate self image, helps us set goals that we can successfully accomplish.

At the beginning of my illness, I forced myself to do things that ended in failure, either as a result of me doing the task poorly or incorrectly or having my body crash and force me to bed for days.  This pattern of  behaviour made me feel worthless and useless and this pattern continued for a while, until I started to accept my illness and live within my current limits.

Changing my image of myself to a positive nature, came with my understanding when to stop a task, so that I can complete it correctly and feel good about what I accomplished.



2013-11-10 14.31.22

This past weekend, I had another Reiki session and it once again was an extremely peaceful and reflective experience.  I wish I could bottle the feeling I have during the session.  I have tried to recreate it through meditation and bringing my memory back to the room and the space where the Reiki session occurred.  I have a candle with the same scent that is lit during my treatment and I use it at home when I am trying to mediate.  It has worked once or twice, but unfortunately not every time.

This past session ended a little differently than my previous one.  The healer (Ms. N) asked me to pick a card from a mediatation card deck and the card I picked is the one pictured above.  I picked the INTENTION card.

I have been reading articles and books about spiritual journeys, listening to Gratitude tapes and also doing meditation and all of these things mention Intentio.

My Intentions create my experiences.  What do you intend to happen?  It is very important to make sure that my thoughts and feelings reflect my true Intentions.

According to Ms. N, by choosing the Intention Card, I am being asked to take an inventory of my expectations of what I expect to happen today, tomorrow and in the future.  My expectations are the seeds of my intentions and my intentions become my goals for the future.

Recently I had read that Intention is the starting point of every spiritual path. It is the force that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Intention generates all the activities in the universe, the ones we can see and even the ones we can’t see.  My destiny is shaped by my deepest level of intention and desire. Once my intentions are planted, my journey unfolds.

I find it interesting that since I am really just beginning my spiritual journey, I picked this card.

Right before my Reiki session, I had listened to the daily audio from the 21 Days of Gratitude Program.  I kept repeating during the Reiki treatment, “Trust the Universe, it will Protect you” and also I just kept repeating the things in my life I am grateful for.  Without even mentioning this to Ms. N, she asked me about my thoughts during the treatment and said she felt a deeper connection with my thoughts than in previous sessions.  She was drawn to my head during this session, where as in previous ones, she concentrated on my legs and mid section.

What does all of this mean?  I don’t know.  This is all new for me.

During my past few mediation sessions, I have been repeating the following words “San Kalpa”, which mean My intentions have infinite power.

I have been imagining that the universe is a deep ocean  and that my intentions emerge from my heart, which is an extremely important place for intentions to emerge from.  These intentions ripple into the ocean, where they are fulfilled with ease.  Then I silently repeat to myself, “San Kalpa.”

For every intention in our lives, whether it be for healing physical pain, emotional heartache, ending a troubled relationship, beginning a new relationship or wishing for a new opportunity, we must picture the outcome we desire and the repeat the words “San Kalpa”.